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Homemade Chai
 

Homemade Chai

Enjoy the exotic flavor of Chai tea without leaving the comfort of your own home with this easy recipe.

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  • Serves: 3
  • Prep Time: 10 Minutes
  • Cook Time: 10 Minutes
  • Total Time: 20 Minutes

Nutrition Information

NUTRITION FACTS

Servings Per Recipe: 3

Serving Size: 1 (6 1/2 fl oz) drink

Amount Per Serving
 
Calories:
40 
Calories from Fat:
10 
Total Fat:
1g 
Saturated Fat:
0.5g 
Cholesterol:
< 5mg 
Sodium:
30mg 
Total Carbs:
7g 
Dietary Fiber:
2g 
Sugars:
2g 
Protein:
2g 

DIRECTIONS

  1. Combine first 7 ingredients in a small saucepan. Bring to a boil. Remove from heat. Add teabags, cover and steep 5 minutes. Remove spices and tea bags with a slotted spoon and discard.

  2. Add milk and cook over medium heat until thoroughly heated. Do not boil. Serve immediately.

NOTE

Add additional SPLENDA® Granulated Sweetener, if desired.

INGREDIENTS

  • 3 slices peeled fresh ginger
  • 3 (1 gram) packets SPLENDA® No Calorie Sweetener
  • 12 black peppercorns
  • 3 whole cloves
  • 2 cardamom pods
  • 1 (3 inch) cinnamon stick
  • 2 cups water
  • 2 Darjeeling tea bags
  • 1/2 cup 2% reduced-fat milk

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